I am back again with a post which isn’t as heavy as last time.
If you dint read my last post you can read it here. It was all about Disability Hate Crime and what I have experienced recently.
In time I will revisit this topic, as it a topic which people don’t aways think about when we talk about Hate Crime.
Anyway, moving on to this weeks blog. One area of self care which people may tend to forget is our feet. We use them day to day and we can often forget about them.
A few weeks ago I noticed a rough patch of skin on the back of my heel, then one appeared on my other foot. Yesterday I got out my Homedics Spa Heel Smother to get rid of the dead skin on my feet and make them nice and smooth.
There are a few pads in the box which you can swap between, one is like a normal file to break down chunks of hard skin. The other is like a small piece of rough textured paper, they’re called heel smother buffing discs. This is good for the slightly rougher areas of skin. You can buy these separately.
I decided to use the buffing discs. After struggling a little I managed to get the adhesive off the back and stick it down onto the circular top. This you then click onto the base of the Homedics Spa Heel Smother.
Sitting down I put one leg up and onto my other leg so I could see under my foot. Then I turned on the heel smoother. It has a click button you push side to side so it’s easy to tell which mode you have it on. I only use number two because it is a good speed. After about five minutes my heels were buffed and so were my big toes.
As someone who is Visually Impaired and Dsypraxic this little device is quite handy as all you have to do is hold the heel smoother and move it around. It is shaped like the bottom of pop bottle, rounded edges with grooves so you can hold it easier.
The only issue I have had with it is when I used the metallic piece to get off the harder skin on my big toe. I wasn’t sure how hard to press and for how long. This then lead me to cutting my toe because it had worn away at the hard skin too much.
This was a while ago and I put a plaster on it and limped around for a while. But at least the dead skin was gone.
Over all its something which is very handy to have because it wears down the skin easily enough and its easy to hold.
Unfortunately the model I own seems to be no longer available. You can still buy newer models. Give it a go and let us know how you get on.
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