Self Care and Tea

Hello all,

I hope your 2023 is going well. Apparently at this point we have reached ‘Blue Monday’ whereby we have all thrown our resolutions out the window and thought ‘forget that’.

Well how about instead of forgetting that resolution you just hit pause instead? I mean did you pick something impossible to give up? Do you try a new hobby which is becoming more of a chore? Perhaps you picked more than one resolution?

I haven’t bothered with anything this year which is too taxing, I want to enjoy more audiobooks because I like reading. That’s it. I just want to do one thing which I enjoy.

Looking straight down into a teapot with a tea bag brewing inside.

Plus I can incorporate another thing I love- tea. I absolutely love tea. As I am writing this I am enjoying a cup of Twinnings Lemon and Ginger tea. It is quite warming. Its good to relax with.

One thing I realised last year is I can feel overwhelmed at times which gets my head overwhelmed. It might not be a lot by other peoples standards, but to me it is a lot. Which is why, by focussing on books and tea I can tell myself to slow down and be kind to myself. So ask yourself, is your resolution allowing you to be kind to yourself? Mine hopefully will.

I can use books to learn more, I can use them to relax and unwind. Books are amazing to me and I used to love reading physical books. I am grateful audiobooks are a thing because if they were not I would have fallen out of love with reading, as I almost did.

So please remember to be kind in whatever goal you have given yourself. It is only the 16th of January. We still have plenty of time.

Thank you for reading,
Philippa B.

Other blogs you might enjoy:

Navigating Visual Stress
2019 Books So Far

Bird and Blend

Hello all,

As promised I will write about a few of the nice things I did when I visited London a few weeks ago to spend time with my Brother. 

A few of you may already know that I absolutely love tea. When I visited my brother he took me to one of my favourite places to buy tea.

We went to Bird and Blend in Angel. The shop is down a small bustling street with little cafes and shops. The shop has a step up into it and is not too big inside. When we went in a lady approached us and asked if we would like to try a sample of some tea.

Then we had a look along the shelves which ran down the right hand side of the shop. There were big silver tins of tea all labeled up, underneath there were packets of tea in different sizes ready to be picked up. There were a few cups and bottles for iced tea. I wanted a cup but I wasn’t allowed one. I have far too many already.

There’s even more tea behind the counter and I could feel myself getting very excited. I’ve never been to a Bird and Blend shop before. The lady behind the counter asked if I wanted to see any of the teas. I asked to see one of my preferred bedtime teas, Dozy Girl. It smelt lovely. Then I went through all of my personal choices when buying from them. The lady seemed happy that I had heard of them before and that I was excited to be able to visit them for the first time. They don’t have many shops up North, they are mostly Southern based.

There were some small pins on the counter so my brother helped me decide which one I wanted. I chose the T-Rex pin badge.  How could I visit their fabulous shop without buying anything? You’ll be pleased to note I bought Rhubarb and Custard teabags.

The teabags from Bird and Blend are compostable so I know they are good for the environment. The pins I bought are made of metal and wood. So this is another win.

When we were deciding on a pin I was getting excited because I was really enjoying being in the shop and they were playing one of the best songs from Beauty and the Beast Gaston. Sadly though Bird and Blend do not use antlers in all of their decorating…in fact I couldn’t see any anywhere.

We bought the pin and tea then we were eon our way. The people in the shop were lovely and I had a great time.

When I got home my pin badge had popped off whilst on my coat. I decided to email them to see if I could request a replacement. The reply was quick and very helpful. Someone called Ian sent me out a replacement pin and sent me one of their favourites as well.

Bird and Blend are a fabulous company who are making some lovely blends and doing it with our planet it mind. Please take a look on their website and give them a try. 

Also go to their shops and say hello, they were very friendly and they defiantly know their brews. Thank you for a lovely visit. 

Wooden shelves with teabags in paper packaging and big silver tins filled with. ore tea.
Brew-tea-ful display

I wrote this blog myself after a fabulous visit! I am in no way associated with the TeaRific company.